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a racing mind

Hi, I have a 5yr old who has started kindy this year, but is at yr 2 level with her literacy and numeracy. she has always been an avid reader & learner of all things at home, but since starting school she has trouble sleeping at night. She keeps telling me her mind is racing with too much info and thoughts running through it and she can't slow it down. It often ends in tears and me singing her to sleep just to distract her mind (trust me I can't sing)! Has anyone else had this & can u recommend any relaxation techniques please?
Date: 21-February-2015 @ 6:44 pm
Rating: 0
Views: 2719
Status: Approved
Author: shellyb

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